It’s Mental Health Awareness Week (10-14 May) and a great time to think about how we’re feeling. The national lockdown has been difficult for many of us and now that restrictions are easing there may be new challenges to consider. For Mental Health Awareness Week Public Health England have a new article on the COVID-19 hub that gives you tips on how to cope with anxiety about coming out of lockdown. PHE We have also updated Every Mind Matters resources to help conversations about mental health and the things in our daily lives that can affect it.
The Better Health – Every Mind Matters website has recently been refreshed to help people access our content more easily.
In addition to this there are a number of free resources available at https://www.mentalhealth.org.uk/publications
Direct Safety Solutions Ltd supports Mental Health Awareness Week!